Our team of teachers are passionate, welcoming and highly qualified. Classes are suitable for all levels of experience, and our teachers understand what it's like to step into your first yoga class.
Here's a little more about them, but remember, we're really all about you - creating the most supportive, welcoming, and open environment for you to find your hands, your feet, and your self on your yoga mat.
Diane's journey in wellness first began over 15 years ago when she took up the practice of yoga after experiencing lower back pain. She quickly realised many health benefits, along with improved back pain. She commenced her first teacher training in April 2011 - completing an Advanced Diploma. Along the years Diane also took up a great interest in meditation and has practiced many styles deepening her training and experience. Meditation is a particular area Diane is very passionate about sharing with her students. “When I first started yoga and meditation it was for the physical benefits, but over the years the more I practiced, I gained balance in my life and yoga has taught me to be mindful and completely myself.”
Qualifications & Accreditations
Sandra spent 18 years in the busy IT corporate world, helping customers around the globe as Solution Consultant, she realised the importance of finding the inner peace for a better harmony between work&life.
Back in 2009, Sandra discovered Ashtanga Yoga in Antibes, France. Since then she has been fully dedicated to a regular Yoga practice and has been studying Knoff Yoga. Hatha and Vinyasa/Ashtanga in in various places. In 2014, she moved with family from London to Melbourne and has been continuing the study/practice under the guidance of Greg Cooper at the Ashtanga Yoga Centre of Melbourne. She is grateful to have met Master Nicky Knoff (2016) and did the teacher training (2017) under her guidance.
Yoga is a life-long & exciting journey! Sandra is grateful for all the knowledge, guidance and inspirations she has received so far along the way from various international and renowned teachers. She is fully committed to Health&Wellbeing of people, supporting them along their Yoga transformation.
Qualifications & Accreditations
Shuddha has had an interest in Yoga and alternative healing since she was 14, where she practised at the Sivananda Ashram in Perth.
Shuddha completed her first teacher training in 2005. She has been to India 8 times to study Yoga and Meditation. At the Bihar School of Yoga in India, she lived for 2 years to study and live as a Sannyasin (Yoga monk). She completed a 2 year Diploma of Satyananda Teacher Training in 2014. Anna also has a great interest in Indian natural medicine and studied Ayurvedic Massage and Consultancy in Dharmsala India with tradition Dr (Vaidya) Sibichen George. She has completed many Vipassana, Theraveda Meditation retreats in Thailand, India and Australia.
“I have noticed a great change in my wellbeing since integrating these therapies as a way of life. I believe that we have the power to live happy and fulfilling lives when we can see ourselves clearly”.
Shuddha teaches yoga and meditation across Melbourne.
Qualifications & Accreditations: